love is the motivating force to take care of our bodies. As
spiritual humans we take total responsibility for our wellness,
thereby eliminating drugs, religions, and governmental
bodies to interfere with our wellness choices.
Wellness is an active state of being
that addresses certain underlying principles
about healing and integration of the body,
mind and Spirit. The "key" Universal
principle of good health is Balance—a
mutual dependency and interrelatedness of the
physical, mental and Spiritual —a goodly
body, an open mind and a loving Spirit." True
balance requires sensitivity to interrelationships.
Harmonious or right relationship to life and
experience requires a constant flow of successive
adjustments that results in growth—the
assimilation of ever expanding experience.
disease states are a result of inhibited flow of Soul energy
to the body that stems from misaligned relationships. Such
causes relate to mismanagement of force whether to the self
or to the environment breaking down the integrity of life.
So, staying in flow means that we release resistance which
raises our vibration into core alignment with who we really
helps us to feel the joy, passion and connection that naturally
move through us when we are in balance with the expanded version
is best perceived by engaging in a spiritual lifestyle. Since
each of us has a purpose in life and the means to achieve that
purpose is through our bodies, we can begin to appreciate our
vehicle as a gift, which can serve the Divine Plan through
the greater virtues of the Higher Self. Our purpose is discovered
through alignment with the stream of our wellbeing.
body is nutrimented with whole foods, sufficient exercise,
sleep, sunshine, non toxic habits, and a society free
from restriction, we feel energetic and
The discipline of training
the body, thoughts and feelings to work together activates
pushes us forward into a state of expansion. Such a state of
wellbeing provides a foundation to realize our unique energy
potential through a mission, a
task, destiny, karma, or Soul
allow the personality ego to rein supreme over the higher Self,
we experience self as feeling disconnected from the force of the Universe. From that
perceptual point, we live within a construct of ideas of “whom and
what we think we are” according to our conditioning,
societal dictates and agendas that shape our beliefs, usually
faulty, that thwart awareness of our soul mission. The beliefs
we hold about ourselves creates a loss in our natural ability
to connect with Source, which makes the virtues of our higher
Self impossible to be made into concrete reality.
receptivity and intuition is strong, and there is a balance
between thought and emotion in that one is not polarized over
the other, it is likely that the emotional body is evolving
into alignment through “right use of will” and
increasing heart presence on Earth. However, when the emotional
body is underdeveloped for lack of inner coordination—suppressed
understanding, discernment and self-acceptance—there
is little ability to integrate more emotional expression into
the outer life. Without knowing our emotional body and evolving it, our emotions are easily swayed and manipulated by outside influences. When there is freedom in
will, there is balance with Spirit. From this balance comes
awareness of the true Heart at the center of Being.
potential begins to show its opposite or negative side as a
personality defect. This negative energy state produces disruption,
congestion, friction, distortion, disharmony and loss of energy
in the body-mind whenever the personality is not connected
to the great Kosmic energy field by its soul. Lack of coordination
with the organizing intelligence of Creator is experienced
as unhappiness, depression and negative mood states before
it develops as disease in the physical body. Anything that
darkens consciousness is negative and will sooner or later
lead to illness!
the unifying principle of Spiritual force makes suggestions
for treatment much more likely to be effective. Since health
or illness is an interplay of the body, mind and spirit—a
coordination of body systems or lack thereof, creates our physical
condition. For instance, physical conditions play an important
role beyond the digestive organs. If the body is exercised
and the mind is not, the whole being has difficulty responding
properly via assimilation of nutrients in the diet. In this
case an approach would be to use the mental to enhance the
physical perhaps through visualization while eating. Food also
stimulates states of consciousness as in the relationship with
flour and sugar.
are Three Laws of Health which control right living that govern
a person to live in harmony of body.
Law controlling the Will to Live related
to Life-Spirit whose law controls the respiratory system—breath.
Law controlling the Quality of Rhythm related
to consciousness-Soul whose law controls
the cardiovascular & nervous system.
Law controlling Crystallization related
to matter-appearance whose law
controls the metabolic system—the
organs of assimilation & excretion.
the Three Laws of Health we focus on the three principle systems
and their coordination. Together they comprise the key elements
of physical wellness. The three principle systems are the circulatory
system, the nervous system and the internal organs. The interconnectedness
of the systems demonstrates how an imbalance in one area creates
a reflex or reaction to something that is out of balance elsewhere
in the body. The four phases of self-care of the body-mind-Spirit
levels are: Circulation, Assimilation, Relaxation and Elimination/Detoxification.
The acronym spells CARE. Therefore, the principle focus of
self-care is detoxification, purification (treating attitudes,
motivations & emotions) and rejuvenation (the potential
for longevity-youthing) to bring coordination between the physical,
mental/emotional (emotions are a sublevel of the mental) and
Spiritual dimensions of Being.