The light quotient contained in living foods are transmitters of important biospiritual information used in many complex and vital processes in the body. Thus, eating is a form of nutritive information transference that gives direction and intelligence to the life of the body. At a deeper level the food we eat reflects this process even if we are unaware of this subtle guidance. Perception to this line of thought shows a direct relationship between food and self love (good feeling states) in our connection to Source Energy. I am not talking about a love of self that is filled with overcompensations for lack of character development, but rather a more profound evolving love whose centeredness around self care emanates from self outwardly in reach of others and Nature. The more love we have for ourselves, the more able we are to love, understand and serve the needs of others, respect life and Nature's processes.
However, it all starts with self first as a living example, so that we may nourish others and the Earth as we do ourselves. For instance, with enough attention to the life of the body we make choices that nurture and uplift our being, as we would equally for the life of the planet. This is when we feel drawn to the soil, to plant a garden, to co-create something beautiful with Nature.
Connecting with our hands through our heart in tandem with Nature opens an inner circuit and we begin to transform and align with a greater rhythm. Our sensory connections open and we feel more. We become mindful of our associations, of how we behave and the effect we have on other sentient lives. We take notice of what we eat, where our food comes from and we are in tune with both our physiological and emotional responses that food has on our bodies. We feel how poor nutrition and toxic food extracts their toll in our suffering because they provide no viable energy for our body, whose deficiencies cause cravings. While foods that are fresh, nourishing, rich in vitamins and minerals, fiber, and free of pesticides, additives, coloring and irradiation and are prepared with natural ingredients – coupled with rest, fresh air and clean pH balanced water – enables our bodies to be nourished and healed by the energy they hold. We can literally feel that we make ourselves either healthy or unhealthy one bite at a time.
Alisa Battaglia©2011-2019
