SPIRITUS ~ Is The Divine
Breath is the bridge
which connects life to consciousness,
which unites your body to your thoughts. ~Thich
Where Spirit and
Latin the word 'spiritus' orginally meant "breath,"
which likely came from the sound of blowing or breathing
out. In the Augustan period it gradually began to take over
as the word for soul from anima, which originally denoted
compassion, kindness, wonder are associated with deep,
expansive comfortable breathing and an open energized receptive
throughout the entire body.
Each of us will discover variations in his or her own physical
and emotional world. "
~Dennis Lewis,The Tao of Natural Breathing
to an Overview of Breath & Emotion
2. Body Sensations
3. Feelings & Emotions
5. Thought plus or minus Breathing + Body Sensations = Emotions
Anger can be associated with shallow inhalations, strong exhalations,
tension to the body especially in the neck, jaw, chest,
appear as a restricted or suffocating, shallow breath and
an overall sensation of being weighed down.
might be associated with a shallow lifeless breath and little
sensation anywhere in one's body.
can be associated with a sort of spasmodic-sobbing-superficial
breath and a hollow empty feeling in pit of the stomach
or the belly.
can be observed as a depressed or sunken upper chest.
can look like short, jerky, uncoordinated breaths and tension
in the front of the chest with a slight bending forward
of the upper body.
suggest subscribing to Optimal
Breathing Times for professional in depth information
on basic breathing development and associated issues. About
Michael Grant White - OBDMT, NE, NCLMBT
in the Divine Power & Breatharianism