The
human body is a marvel of creation that is dependent upon an
internal system of organs that work together synergistically
to give the body life to move, interact, work, play and enjoy
the outside world. The body’s myriad capabilities surpass
all human-made innovations because the physical human body,
as a vessel, encompasses and protects our Spirit. To ensure
the protection of our spirits and minds, we must protect our
physical bodies, our tabernacles.
Many chronic diseases are preventable through lifestyle choices.
We can better take care of bodies through a well-balanced whole
food diet, regular physical activity and exercise, adequate
sleep, maintaining proper weight, avoiding risky sexual behavior,
limiting exposure to environmental contaminants, restricting
intake of harmful substances, making informed and responsible
decisions about health, and seeking appropriate medical assistance
when necessary.
Heeding the guidelines and standards of health and nutrition
by implementing them into our daily lifestyles can help better
protect our bodies and, furthermore, our spirits and minds.
Healing
Alignment:
Know your power by powering your body with Live foods. Empower
yourself by Mastering your physical body. Developlife affirming
habits.
1- Develop a deep desire to live in the
present, keeping your focus in the moment. Living in the present
necessitates being patient with yourself and those around you.
Carefully examine your personal environment.
2- Recognize your personal power and its depth.
Do not take your energy flow for granted. You
are a powerful being - accept that responsibility. Take care
of the mind with enthusiasm to learn and the physical body by
eating live food and your energy level will rise. This process
will allow for spiritual awareness and growth.
3- When
the etheric
structure of the body you live in stays reasonably
grounded
through a connection with the Earth Body and is physically nourished
through food that is right for you, Physical Wellness ensues
and you feel:
•
More comfortable in your own skin.
• More appreciation for your shape or size even if there
is room or improvement.
• A physical awareness and in tune with your gut instinct.
• More control over how to direct your body to accomplish
the things you want it to do.
• How your body supports your ability to live-the comfort
and function that is appropriate for you in the moment.
• Good about your food choices and how your body feels
when you eat wholefoods that nourish you.
• An optimal state of health in your body for the age
that it is.
• Confident that your choices, care and discipline is
your insurance to sound health.
• No physical pain or less pain in areas of thebody
that used to contain holding patterns (miasms).
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Through
Integrative Nutrition I can help you discover the secondary food
that is right for you. The process
is based on you as an individual, not a particualr theory. I believe
in the natural intelligence of the body to aide in healing along
with gentle detoxification
and emotional
purification to assist in loosening emotional and
physcial imprints (miasm article)
for processing.
Affirmative
Thinking
I know health is a vehicle, not a destination.
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